Dr. Jennifer L Abel
  • About Dr. Abel
  • Locations
  • The Anxiety, Worry & Depression Workbook Active Relaxation Resistant Anxiety, Worry, and Panic:
  • Card Decks
  • Dr. Abel's Blog
  • Downloads
  • Contact

Dr. Jennifer L Abel

  • About Dr. Abel/
  • Locations/
  • Dr. Abel's Books/
    • The Anxiety, Worry & Depression Workbook
    • Active Relaxation
    • Resistant Anxiety, Worry, and Panic:
  • Card Decks/
  • Dr. Abel's Blog/
  • Downloads/
  • Contact/
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Dr. Jennifer L Abel

St. Louis Anxiety Psychologist

Dr. Abel's Blog

Dr. Jennifer L Abel

  • About Dr. Abel/
  • Locations/
  • Dr. Abel's Books/
    • The Anxiety, Worry & Depression Workbook
    • Active Relaxation
    • Resistant Anxiety, Worry, and Panic:
  • Card Decks/
  • Dr. Abel's Blog/
  • Downloads/
  • Contact/
March 02, 2016

Panic Attacks – What Are They?

March 02, 2016/ Jennifer Abel

What IS a Panic Attack?  A panic attack is a sudden increase in intense fear that peaks within minutes. 

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March 02, 2016/ Jennifer Abel/ 1 Comment
Panic, Anxiety, Attacks
  • About Dr. Abel/
  • Locations/
  • Dr. Abel's Books/
    • The Anxiety, Worry & Depression Workbook
    • Active Relaxation
    • Resistant Anxiety, Worry, and Panic:
  • Card Decks/
  • Dr. Abel's Blog/
  • Downloads/
  • Contact/

Dr. Jennifer L Abel

To make an appointment with Dr. Jen please register on her secure portal.

Register HERE

E-mail: abelshrink@gmail.com

Phone: 314-933-4757

Please note that she is not on any insurance plans and does primarily teletherapy via Zoom.

Dr. Jen has PsyPact, which means that she is certified to see clients in most states. Click below to see if your state participates.

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